This class is designed to be very mellow and is an excellent way to reduce stress by slowing down & relaxing both the mind and the body. Dress in comfortable clothing that will allow you to stretch without restrictions. We will have some extra yoga mats if you do not have one. Preregistration is recommended at http://painmm.com/medical-fitness/classes/ For additional information, please contact Brook at email@example.com or call 859-275-4878.
There are no future dates for this event.